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Attention Aerobic Classes
The following changes have been made to the schedule.
Starting Week of 11/2
There will be NO ZUMBA class until further notice Wednesday Night 6-7pm
Butts & Gutts has moved to a new time 5:30-6:15pm
NEW WINTER FITNESS SCHEDULE WILL BE AVAILABLE SOON!
HEALTH AND FITNESS
Wellness programs at the Tioga County Branch YMCA offer the perfect opportunities to get in shape and maintain a healthy lifestyle! Our wellness department is equipped with the essential elements needed to lead healthy and strong lives. Check out a group exercise class, set up an appointment with one of our experienced personal trainers, or just take advantage of the numerous cardiovascular and strength training options in the fitness center - we have something for everyone!
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